Saturday, October 11, 2014

Cut The Comparison Trap {Day 11.0}

We all have fallen in to this trap once or twice, or a thousand times. The endless cycle of evaluating our worst parts to our neighbors highlight reel and then feeling sorry for ourselves because we don't measure up. I have believed so many lies about myself because I have let myself fall into the comparison trap one too many times. It's silly really, the things I have let myself feel 'less than' for. 

One important thing I had to do was cut myself off from some things. There were a few bloggers I had to step back from because I just couldn't handle it. I let their posts turn me all shades of green with envy, it's embarrassing really. But that's one of the negatives to living life online, you see into people's lives more so then we ever did in the past. So I had to ask myself a question and I decided it best to just cut it out because then the temptation wasn't there. If I think about it, I still struggle a little with why I had to cut certain blogs out, but really I couldn't STOP comparing so I had to let it go. Obviously, I'm still working this one out. 

I had to unsubscribe from most store emails because well, I really love clothes and I can't afford the habit. Same reason I had to take a step back from spending so much time on Pinterest. 

I also stopped watching TV. I used to watch bad day time television and man was it depressing. But it also messes with head so I had to let it go. I decided to turn it on during the day one time this week and quickly remembered why I stopped watching. It didn't stay on to long after that. I now watch less than a hand full of shows and most of the time I watch them either on demand or online when I get the chance. This change made a big difference in my quality of life and my ability to thrive. 

I remember talking to myself saying things like, 'I wish I was more outgoing like her', 'I wish I had her wardrobe', or "I wish I could be more like him'. I was always wishing I was someone else instead of just being me. Once I made some shifts in my thinking, I was able to start focusing on who I was made to be. I started looking at those things I'd wished I had or could be more like, as that persons strengths. I began to recognize and accept my own strengths. So instead of comparing myself as less than all the time, I began recognizing that we all have a part to play. 

The key was finally realizing what my part was! 
Again this took a lot of work and it was a process to get there. I prayed, sought and found. 

If you need out of the comparison trap today, lay it at the feet of Jesus. He is faithful! 

I am having so much fun on this 31 day journey! 
Thanks for following along with me :)
Love,
~jimmie lee

Friday, October 10, 2014

Learning to Rest {Day 10.0}

Rest is not always an easy thing to do. Especially intentional rest. I'll just be real for a minute, I like my rest. Not having a schedule or an agenda is one of my favorite ways to spend my day. I crave down time. 
I have had several seasons in my life where I was either running myself ragged or I was an absolute lazy bones. Neither one is healthy. During my busy season, I felt guilty when I rested. During my lazy season, I felt guilty when I rested. And truth be told, in either situation, I was not truly resting. 
I had to learn to balance. It's tricky. I am sure you know that. But as I learned more about who I was and how I was made, it was easier for me to find the balance. I learned that I probably need more rest then most people, and that that's ok. It doesn't mean I am any less than them. I am no less of a mom, wife, friend, employee or woman because I need more rest than my counterparts. Once I recognized this truth I could rest without guilt! 
Now, I try to listen to what my body needs and the key to thriving in this area (at least for me) is making sure I don't feel guilty for resting. When I give myself what I need I can treat my people better. 

God actually commands His people to rest. Our Heavenly Father knows how important it to rest. His love for us gives us permission to rest without shame or guilt. So as I still try to maintain the balance, I trust that God will bless my rest.

Rest might look different for each one of us and it may look different from day to day. Sometimes rest means actual sleep, other times is means not making dinner or doing chores that night. Sometimes rest is laying down in a quiet place with the intention of resting my body. Other times it is reading a book, drawing, crocheting or listening to music. Sometimes rest just means cutting off the noise, no phone, internet, television, shutting it all out and focusing on what is right under my nose. 

It's a process knowing what type of rest I need but the better I get at listening to what I need the better I treat those around me. I no longer rest because I am just to exhausted to go on anymore. I rest because I need it and I try my best to make it an intentional thing. 

How can you begin to incorporate rest into your routine? 

Thanks for reading! 
Love,
~jimmie lee

Thursday, October 9, 2014

Making Connections {Day 9.0}

For most of my teenage/adult life I had so many walls built up I had a difficult time making connections and building community. I was extremely insecure, judgmental, and untrusting. I was living in a way that was me against the world, as if people were the enemy.  When I think back to those days, it's a wonder I had any friends at all, let alone meeting and keeping my now husband. The people who have remained in my life from that time period are the few people who were willing to break down those walls. And truly how can you expect people to do the hard work of breaking down walls? 
It's really hard to survive on our own, we surely can't thrive alone.
 Like the Tenth Avenue North song says: 
No man is an island, we can be found
No man is an island, let your guard down
You don't have to fight me, I am for you
We're not meant to live this life alone. 

I was so sick of fighting against everyone. I was fed up with all the walls I had built to keep the pain out. I was tired of feeling alone all the time. I knew it was bigger than me and that I would need God's help tearing down my ginormous walls.
 I began praying that Jesus would tear down the walls. I asked that He would reveal the community that was already right in front of me. And He did, because God is faithful! 
It took time. It was a process, as most growth is.
God guided and directed my steps. You can't put God in a box either, he used some pretty disappointing, frustrating and unjust situations to bring me community, support and encouragers. But isn't that how God works a lot of the time? Turning bad into good. 
Before I could make connections and build that community I longed for, I had to crush the walls. And in order for me to keep that growth and continue to build community I need to be careful not to let those walls pop back up. Because, let's be honest, people can hurt you. I think the key is to first trust God. Trust that he will bring you the community you need and that no matter what happens he works out everything for the good of those who love Him. And listen to the Holy Spirit, lean not on your own understanding. 

I pray that in each new situation I find connections and community, encouragers and supporters. 
I pray that I continue to learn to love people and to trust that God is working things out for good. 

If you feel alone. If you are aching for community and encouragers. Start praying. 
I pray that God will send community to you. I pray that He will keep his sovereign hand on your life and that he will provide exactly what you need, exactly where you are. In Jesus name, Amen!

Thank you for being on this journey with me!
Love,
~jimmie lee

Wednesday, October 8, 2014

#SpeakLife {Day 8.0}

I remember an illustration our Pastor gave one Sunday during his sermon. He was speaking on the measure we pour out and how when we speak we our pouring out what we have been given. He used a basin and pitcher of water, dumping the water into the empty basin. The pitcher represented us and the basin was what we poured out into someone else. He said something during his sermon that struck a chord with me, as he so often does. He was talking about how our words have power. He explained that when we speak words like calling someone and idiot or stupid or whatever the case may be, we are speaking into their lives and it has an effect on them. The thing that struck me the most was when he said"your are speaking something into their life that they didn't ask for." I sat back and thought ...Wow! I have spoke words, ugly words into many peoples lives that have effected them in a way that they didn't ask for. My ugly words could be the reason for someone's pain. Thats heavy… 

I have always been fairly careful with my words, not the best, but I try. But this idea of speaking unwanted things into someone's life really made me take a look at the way I say things. Especially to my husband and my ever developing children. I know that the way you word things (as well your tone) can have a different result depending on which words you choose. I am not the best at it all the time but this is one of those things that I am passionate about and try to work on. Even the smallest changes make a difference. 


Not long after this, I read a blog post from Jess Connolly in which she talked about speaking life. Jess really inspires me to strive for better but not in a try hard way, in a lean on God's grace way. Her post (which I'm sorry I can't find right now) talked about not only speaking life but staying away from speaking 'death', staying away from gossip, building each other up instead of judging and comparing. And so I put that phrase into my regular vocabulary (and I bought this mug!) because I want to focus on being a life giver not a life drainer. 

"In every encounter we either give life or we drain it, there is no neutral exchange." ~Brennan Manning

In order for me to speak life into someone else I had to start speaking life into my own life.

Proverbs 18:21(NKJV) ~Death and life are in the power of the tongue, and those who love it will eat it's fruit.~

Start speaking life into your own situations and it will overflow into those around you. You can only give back what you have been given. 

Small changes can make a big difference :) 

Hopefully this post gave you a little bit of an idea of how God speaks to me through others and how it really is a process of transforming and renewing your mind.

Thanks for reading!
Love, 
~jimmie lee

Tuesday, October 7, 2014

Renew Your Mind {Day 7.0}

I thought I'd be a pessimist forever. I was the QUEEN of negative self talk. It played in my head all day long. I would walk away from uncomfortable situations and berate myself and scrutinize over every little detail.
It was a horrible way to live actually.
I HAD to transform my thinking. I had to change my perspective. 
I began filling myself with truth. I would read God's word and seek answers. God would always send me something I needed to hear or learn. He would speak to me and teach me things through his word, music, book studies, other people and a multitude of other ways. Before I knew it (quite literally) my thinking had shifted from negative 100% of the time to negative only about 50% of the time. (I am totally making these numbers up by the way. But I'm sure you understand the illustration) 
Then one day, someone told me that they thought I was always positive. I chuckled a little at the thought. I still didn't feel like I was a positive thinker. So, I started paying attention. Turns out, I am no longer a 'die hard' pessimist. Learning to shift my thinking has changed my life. It had taken me from surviving to thriving.

It took a lot of hard work on my end and a whole lotta God's grace to get to a place where I could even entertain the idea of thinking more positively. I was so bogged down with unnecessary burdens I couldn't see myself or my life any differently than what it was. As I was being transformed I got to a place where I was just so sick of my stinking thinking that I knew I had to do something different. I couldn't just take life laying down anymore. Once I got to that place, a place where I could see better, I began looking for the positives. This transformation has open new opportunities and relationships for me that I never would have had otherwise. Nixing the negativity was the starting point to seeing myself in a new way and ultimately seeing me the way God sees me.

Today, if you are in a place where you can not even entertain a positive thought and it seems like your life will always be this way, I want to tell you that there is HOPE! God has a plan for you. I know he does because I have been in your shoes, I felt the same things and even though I knew God had a plan for me I didn't think I would ever find out what it was. But He has taken me through a process and he has been faithful through it all. When you get to the place where you no longer dwell on the negative, because I know you will, you will look back and see God's faithful hand on you the entire way. There is hope, hold onto that hope!

Thank you for following along on this 31 day journey. You can catch up on my other posts here.

Love,
~jimmie lee

Monday, October 6, 2014

Thriving Today {Day 6.0}

Sometimes thriving looks like it did today. Moving through the day fluidly with an uplifted spirit. Work, board meeting, home, dinner, dishes, laundry, relaxing and spending time with my people. 

Sometimes thriving looks different. Staying in my pj's all day, cuddling with my toddler, sleeping in, drinking coffee and reading books. 

Since I started focusing on the idea of thriving a few months ago, most of my days are filled with encouragement, happiness and joy. Even when things gets rough, or too much to handle, I don't let it get me in funk. I push through it, trying to figure it out, coming up with solutions instead of sulking for days. 

Things that are helping me thrive through my days:
Being more optimistic; looking for the positives
Trying to be more of a life giver
Making connections
Knowing when to rest
Less of the comparison trap
Counting my blessings
Being more intentional
Knowing my purpose
Knowing who God made me to be
Learning what I need
Recognizing my strengths
Taking it one day at time
Believing what the people who love me, say about me. 
Getting stronger everyday

I will be talking more in depth about these things through out this 31 day process. 

Thanks for following along!
Love,
~jimmie lee